To teach is to commit to continuous learning.

Nathalie has been practicing meditation on a daily day basis for many years and has taught Deep Meditation since 2005. Her meditation practice started in 1991. Since 2001, her personal search and experiences have inspired her to delve deeper and increase her knowledge. For four years she studied as a Deep Meditation instructor under the guidance of Denis Cléroux, instructor since 1973 of this technique rooted in the Vedic Tradition. The Deep Meditation technique is effortless. It is simple and natural and respects individual freedom and modes of expression. A very useful technique that anybody can learn, it is in perfect harmony with Nathalie's philosophy of teaching. To learn how to meditate, click on Meditation. Register at info@natk.ca For information on courses in the workplace, click on FAQ. ................................................................................................................................................... Nathalie has also been a Hatha Yoga practitioner since 1990 and has been teaching it since 1999. She took her first Teacher Training Course at the Sivananda Yoga Vedanta Ashram in Nassau, Bahamas. She also completed a Teacher Training Course in the Ashtanga tradition with David Swenson in 2001, as well as many other training courses and workshops in various traditions. She is now deepening her practice and her teaching with Anusara Yoga-certified teachers. Since 2004, she has studied Anusara Yoga, a style founded by John Friend. After more than a thousand hours of instruction from senior teachers, she is now a certified Anusara-inspired Yoga teacher. She has taught Hatha Yoga in her studio, in workplaces and in private. To consult Nathalie's availability click on Schedule.