Nathalie Keiller

To open oneself to meditation is to move toward new realizations.

Nathalie Keiller teaches the Deep Meditation technique.
Deep Meditation allows the mind to experience subtler levels of thought, until the deepest level of awareness is experienced, enabling the body to gain a profound level of rest, a level beyond sleep.

This technique, practiced effortlessly, facilitates the elimination of tensions accumulated in the nervous system. It rekindles the vital source of energy at the origin of thought and life.

From the very first meditation, the practitioner reaps the benefits. The experience of pure awareness begins to transmit its value into the field of activity in all physical, psychological, behavioral and social aspects. Click on Testimonial.

The course is offered as follows:

Each meeting has a duration of approximately 90 minutes.

1^st, 2^nd and 3^rd steps: Informative block

Benefits, mechanisms, and origins of Deep Meditation. Personal Interview. Usually completed in two meetings.

4^th, 5^th, 6^th and 7^th steps: Learning block

Personal Instruction: Transmission of the technique and first meditation, followed by three meetings of meditation checking.
Spread over four consecutive days.

8^th and 9^th steps: Checking block and validation of the results

Two meetings, the first held two weeks after the end of the learning block, the second a month later or at your convenience.

Cost:

The informative block is completely free and under no obligation. Course payment is due at the following meeting, on the Personal Instruction day.

This course is being offered in private, semi-private, or small groups, as well as in workplaces.

For more detailed information please contact me at info@natk.ca or click on FAQ to find answers to some of your questions.